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Weimer Chiropractic
Get Well, Stay Well
Dr. Timothy J. Weimer DC
(209)549-9987
www.WeimerChiropractic.com


Your Inner Ecology

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Water Balance - Essential for Life

Every gardener knows that her plot of land needs sufficient water to enable the flourishing of the plants, flowers, fruits, and vegetables under her care. Likewise, the human body needs sufficient daily watering so that health and well-being can continue to flourish. Most authoritative sources recommend daily consumption of eight glasses of water per day.

But most people don't come close to approaching the recommended minimum. Some don't even drink one daily glass of water. The result of failing to maintain proper water balance is a toxic internal environment. Biochemical processes break down and chronic disorders such as cardiovascular disease, diabetes, asthma and allergies, and arthritis develop.

Drinking water is a simple and very cheap method of helping maintain good health. If you don't usually drink water, start with two glasses a day. From there build up to four glasses and then eight glasses per day. You may notice some surprising and very gratifying results, including more restful sleep, reduced levels of stress, and a healthier glow to your skin.

In April 2010 the BP Deep Horizon drilling rig exploded in the Gulf of Mexico, resulting in a catastrophic offshore oil spill. Millions of barrels of oil have spilled into the Gulf since the explosion, representing an unprecedented environmental disaster. Many complex ecosystems are affected by the oil spill, ranging from the Louisiana bayous and associated wetlands to as-yet-unexplored deep ocean ecologies.

The Deep Horizon explosion has focused public attention on ocean, gulf, and wetlands ecologies. The grave threats posed to these environmental ecosystems can also focus attention on our own internal ecosystems.

We tend not to think of our human physiology in terms of ecosystems. But in fact the analogy is a close one. For example, water comprises approximately 70% of the earth's surface. The amount of water in the adult human body is estimated at between 60 and 70%. This is a startlingly similar correspondence. Water is the  basis for human physiology, as it is the basis for the existence of life on earth. Our physiologic water is subject to the same ecologic stresses as is the water in our external environment.

Human blood is composed of approximately 90% water by volume. Your body attempts to control certain characteristics of blood very closely. For example, the acid-base balance of blood is maintained within a very tight range - a pH between 7.35 and 7.45. Blood levels of calcium are also tightly controlled, within a range of 8.5 to 10.5 milligrams for every 100 milliliters of blood. Lower calcium levels will cause calcium to be leeched out of bone to restore blood levels to within the normal range.

Just as oil has been washing up on the shores of the Louisiana coastline for many months during 2010, your body's internal coastlines can be similarly breached. Prolonged elevated blood levels of cholesterol, for example, will cause cholesterol to "wash up" on the surfaces of cells lining the walls of small blood vessels. These endothelial cells normally constitute an effective barrier, protecting the structures of arterioles and capillaries. But these cardiovascular coastlines can be damaged by cholesterol "spills", resulting in formation of arteriosclerotic plaque and narrowing of small blood vessels.1

Similarly, high levels of blood glucose (as in diabetes) can cause these simple sugars to wash up on the shores of small blood vessels in the kidney, retina, and nerves. Serious damage to kidneys, the eyes, and nerves can result.2,3

Failure to take appropriate precautions and heed warning signs is the likely cause of the Deep Horizon explosion. In order for us to ongoingly maintain a healthy inner ecology, we need to do what was not done in this oil-drilling operation. Making proactive lifestyle choices is a key to creating and supporting an inner ecology that will reward us with long-term health and well-being.

Engaging in regular chiropractic care is a one such lifestyle choice that helps support a healthy inner ecology.

1Gooding HC, de Ferranti SD: Cardiovascular risk assessment and cholesterol management in adolescents: getting to the heart of the matter. Curr Opini Pediatr May 17 2010 (ahead of print)
2Shogbon AO, Levy SB: Intensive glucose control in the management of diabetes mellitus and inpatient hyperglycemia. Am J Health Syst Pharm 67(10):798-805, 2010
3Stolar MW, et al: Managing type 2 diabetes: going beyond glycemic control. J Manag Care Pharm 14(5 Suppl B):S2-S19, 2008
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DR. TIMOTHY J. WEIMER

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CHIROPRACTIC NEUROLOGY

A Chiropractic Neurologist is a Chiropractor who completes a three year  post-doctoral program on the nervous system to treat chronic back pain, balance problems, joint pain and other brain based and spinal issues.

A 2009 Consumer Reports study said patients with back pain reported a satisfaction level twice as high for patients who received treatments from Doctors of Chiropractic compared to those treated by MDs.

Chiropractors treat backache with non-pharmaceutical and non-surgical  procedures.

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The purpose of a healthy body is to support and nourish a healthy brain.

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Chiropractic Neurology
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Dr. Weimer has been honored for participation in a post-doctoral program from the Carrick Institute.  The Director of his program, Dr. Ted Carrick is receiving much media attention for this treatment of Sidney Crosby, NHL superstar.  Sidney Crosby was injured by a major head concussion a year ago.  His recovery has been slow but progressing in recent months, since Dr. Ted Carrick D.C., A Chiropractic Neurologist has taken a dominant role in his care plan. Dr. Weimer is the only Chiropractor in Modesto to be named board eligible in Chiropractic Neurology.

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More about back pain!

U S Dept of Labor estimates
100 million work days are
lost each year due  to
low back pain.


The Magna Report said Chiropractors provide the most effective and cost effective treatments of low back pain.

Back pain occurs when nerves, muscles joints and discs have lost their normal functioning.

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Weimer Chiropractic
Offers Full Service
Care for Adults
and Children.

Dr. Weimer provides
Structural, Neurological
and PT Chiropractic. 
Dr. Weimer's
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best.  BizVotes Modesto
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#1, Best Modesto
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Headaches are the #1
reasons consumers
use over the counter
drugs.  Headaches are
a major cause of
suffering and missed
work and  rank as
one of the most
common reasons
people consult
a doctor.

Chiropractic Neurologists
have considerable
success relieving  the
cause of pain.  If you
are  suffering from
Headaches and/or
chronic pain you owe
it to yourself and
your  family to have
them evaluated
for their cause.